About Jeff

 From the back cover…
Not your typical Buddhist author, Jeff is a generation X, hardcore rock and roll construction worker with a heart and mind full of Dharma and a desire to spread the love. Introduced to Buddhism at a young age, he found the teachings of the Buddha informed many of his ideals and encouraged his recovery from a life of alcoholism and drug addiction. Jeff now finds his passion in writing and working with others who are struggling for freedom and problems of living. He facilitates mindfulness based support groups, guides meditation, offers training and mentors individuals. A native of the northern California coast, his work is inspired by the natural rugged beauty of his terrain.
…and doesn’t like writing about himself in the third person .
To find out more about my Mindfulness Teaching visit WestCoastMindfulness.com